Suite 101, 1220 West Market Street
Wilmington, Delaware  U.S.A. 19901
Tel: 1-302-123-7777
Copyright ©  iTriCoaching  2018   ·  All Rights reserved  ·  E-Mail: info@itricoaching.com
About Us
Meet the Team




John Innes

John is a Triathlon Coach and Sports Nutritionist who has been coaching groups and individuals for over 4 years. He also holds an Open-water Swim Coaching endorsement from Triathlon Ireland.

A founder member of South Coast Triathlon Club, he was Chairman for 2017 and 2018.
He also co-organises the local Moby Dick Aquavelo and Sprint Triathlon with Ricky and the team

A National Technical Official on the Triathlon Ireland Panel, John is also the Course Director for IRONMAN Ireland Cork and has Dublin 70.3 and IRONMAN Wales under his belt so far.
Ricky Devereaux

Ricky is a Triathlon Coach, an Athletics and a Surf Lifesaving Coach

A founder member of South Coast Triathlon Club, she was instrumental in resurrecting the Youghal Triathlon in its new form 'The Moby Dick', later adding the local Aquavelo and Duathlons to her name with the club events team.

She's heavily involved in the IRONMAN Ireland Cork project and will be heading up the marshals and volunteers side of the event when it comes.

Ricky has been hugely involved in getting local women into sport through her January get fit programmes, her voice is a familiar sound on the cold dark winter evenings as it booms down the strand with words of encouragement for her minions.

Need motivation? Ask Ricky!
Brian Sanders

Brian is a Triathlon Coach with an Open-water Swim Coaching endorsement.

A founder member of South Coast Triathlon Club, he was Chairman from 2015 to 2017.

An vastly experienced cyclist Brian brings tons of knowledge along with his many proven podium finishes at Speint and Standard distances.

Brian's most recent success was at IRONMAN 70.3 Dun Laoghaire with a booming swim and bike. Despite the tough day on the hills he was first home in the group.
Mark Ward

Mark is a Triathlon and a Surf Lifesaving Coach, Chairman of the local IWS committee and also holding an Open-water Coaching endorsement.

A founder member of South Coast Triathlon Club, he has been at the frontline of swim training and has kept a firm hand on events management, if you know him you'll understand!!!

Mark is also involved in the IRONMAN Ireland Cork project and will be looking after you all on the roads come race day.